This site contains affiliate links, view the disclaimer for more information. Today, I’m inviting you to my bathroom, my sanctuary, where I will share my life-changing gua sha morning routine. This may sound dramatic, but if your body tends to retain a lot of water, you know how frustrating it is to wake up with a puffy […]
Using shadow work journal prompts as a beginner might sound like a journey into an unknown realm. Yet, it’s a path for many of us to unlock deeper self-awareness and genuine personal growth. This article will cover everything you need to know about shadow work. We will share shadow work journal prompts for self-love, confidence, and self-acceptance. Introduction […]
6 Actionable Steps You Should Take to Master Healthy Boundaries at Work This article is all about how to set healthy boundaries at work and we are sharing some examples of boundaries that you can implement. Table of Contents What Are Boundaries and Do You Really Need Them? Imagine a world where your personal space […]
As the focus shifts to holistic well-being, a body care routine emerges as more than a luxury — it’s a daily ritual.
You clean your face, pat on serums, and wouldn’t dream of skipping moisturizer. Yet, until now, body skin care often took a backseat. This oversight is changing. Embracing a body care routine is catching on, echoing the sentiment that what’s good for the face is equally good for the body. Investing in a full body skin care routine isn’t just about appearances, it’s a nod to self-care. This regimen supports skin health and contributes to mental calm and a sense of wellness.
Imagine shaping a life that resonates with the dreams and aspirations nestled in your heart. This is not a whimsical fantasy; it’s rooted in the empowering practice of daily affirmations. As I discovered, these purposeful statements can profoundly alter the trajectory of your existence and transform your life. In my journey, using affirmations became one […]
Intro to Habit Stacking Picture this: one simple shift each day toward a new, healthier you. That’s the essence of habit stacking—a smooth way to build better habits without overhauling your lifestyle. It’s the kind of small step that sets the stage for significant progress over time. Imagine appending a quick two-minute meditation after brushing […]
Navigate
Let’s keep in touch!
© 2024 HerVelvetTreasures | All Rights Reserved | Terms & Conditions
